What are the health benefits of Green Tea?
Green tea is often hailed as the “miracle tea” or the “miracle cure” because of its extensive health benefits. Green tea is said to have more health benefits than any other tea. The Chinese knew about the medical benefits of drinking the tea almost 5,000 years; they even used it as treatments for everything, including things like headaches and depression.
Scientific research has been done in Asia and in the United States that prove the health benefits of the tea. One study took place in 1994 by the Journal of the National Cancer Institute. The study reported that drinking the tea reduced the risk of esophageal cancer by 60%! At the University of Purdue, research showed that the tea slows down and stops the growth of certain types of cancer cells. Other research studies show that green tea lowers cholesterol.
The tea has many health benefits, including cancer prevention, weight loss, prevention of rheumatoid arthritis, cholesterol, cardiovascular disease, infection, and more. It’s been said to help strengthen your immune system.
Green tea health benefits also stretch to include weight loss. The tea isn’t meant to lose weiht for you, but it works great as a weight loss supplement. If you drink the tea, you can lose up to 10 pounds in just six weeks, according to the Oprah Show.
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